Punarnava Kalpam

Punarnava Kalpam is an Ayurvedic formulation commonly used for managing conditions related to anemia, edema, and fluid retention. It is a herbo-mineral preparation that includes herbs and processed iron (Mandur). The main ingredient, Punarnava (Boerhavia diffusa), is known for its diuretic and anti-inflammatory properties.

Ingredients of Punarnava Kalpam
The formulation typically includes:
1. Punarnava (Boerhavia diffusa) – Renowned for its ability to reduce swelling and improve kidney function.
2. Mandur bhasma (Ferric oxide) – A form of purified iron, effective in treating anemia.
3. Haritaki (Terminalia chebula) – Improves digestion and acts as a mild laxative.
4. Bibhitaki (Terminalia bellirica) – Known for balancing tridoshas and supporting overall health.
5. Amalaki (Emblica officinalis) – Rich in Vitamin C, promotes immunity and enhances absorption of nutrients.
6. Chitrak (Plumbago zeylanica) – Stimulates appetite and digestion.
7. Sunthi (Zingiber officinale) – Aids digestion and reduces inflammation.
8. Pippali (Piper longum) – Improves metabolism and respiratory health.
9. Maricha (Piper nigrum) – Enhances digestion and absorption of nutrients.
10. Vidanga (Embelia ribes) – Helps eliminate intestinal worms and supports digestion.

Therapeutic Uses
1. Anemia (Pandu roga): Helps increase hemoglobin levels due to its iron content.
2. Edema and Water Retention: Acts as a diuretic, reducing swelling caused by fluid accumulation.
3. Liver Disorders: Supports liver function and detoxification.
4. Digestive Disorders: Improves digestion and alleviates gas and bloating.
5. Kidney Disorders: Helps manage conditions like nephrotic syndrome or urinary retention.

Dosage
• Generally, 1-2 Tablet, twice or thrice a day, after meals.
• It is typically taken with adjuvants like warm water or as prescribed by an Ayurvedic practitioner.

Precautions
1. Avoid in pregnancy and during lactation unless prescribed.
2. Not recommended for people with severe liver or kidney issues without consultation.
3. Should be used under the supervision of a qualified Ayurvedic practitioner.
Side Effects
• Overuse may lead to gastric irritation or other gastrointestinal disturbances.
• People with iron overload disorders (e.g., hemochromatosis) should avoid it.
• Punarnava Kalpam is a powerful Ayurvedic remedy, but its usage should be personalized based on an individual’s constitution and health needs.