Gokhru

Gokhru, also known as Gokhuru or Gokshura, refers to a medicinal plant that has been used for centuries in Ayurveda and traditional medicine systems. The term commonly relates to the plant species Tribulus terrestris. Here are some details about it:

Description:

Scientific Name: Tribulus terrestris

Common Names: Puncture Vine, Caltrop, Land Caltrops

Parts Used: Seeds, fruits, and roots

Medicinal Uses:

1. Reproductive Health: Known to boost fertility and improve libido in men and women.
2. Kidney Health: Often used as a diuretic to treat urinary tract infections and kidney stones.
3. Hormonal Balance: Believed to enhance testosterone levels and address hormonal imbalances.
4. Anti-Inflammatory Properties: Helps in reducing inflammation and pain in conditions like arthritis.
5. Heart Health: May support cardiovascular health by regulating cholesterol levels.

Forms and Usage:

Powder or Churna: Consumed with water or milk.

Capsules/Tablets: Standardized extracts available in supplements.

Decoctions: Made by boiling the herb to extract its active components.

Precautions:

Avoid during pregnancy or breastfeeding unless recommended by a healthcare provider.

Overuse can cause mild gastrointestinal issues.

Consult a doctor if you have underlying conditions or are on medications.

Would you like information on preparing or using it for a specific purpose?